BP Blog

Turn Your Workout Up a Notch, Add Some Tunes

Research is continually finding that music ups a workout, but how? Its pretty simple, actually, music distracts you. This can be distraction from pain, the amount of effort being exhausted, or the time being spent working out. With that in mind, here are a couple of tracks from my workout playlist that have been keeping me going lately:

Fort Minor, Remember the Name

"Till I Collapse, Eminem  

Drake, Started From the Bottom

The Who, Baba O'Riley (Teenage Wasteland)

 

A$AP Rocky, Wild For The Night